Selecting the best trail running shoes is a personal experience as you need to consider your specific foot and preferred terrain when making your choice. Not all trail running shoes are made the same, and even though the differences can be subtle, these differences will significantly impact your comfort and train running performance. The shoe you choose needs to support your activity, whether you are an avid mountain hiker or prefer smoother terrain, and needs to work with your natural foot movements.
From purpose built-attractions for different terrains to material and construction differences in order to protect your foot from rougher terrain and harsher elements, it’s important to understand the difference between road running shoes and trail running shoes when making your decision.
As opposed to a road running shoe or every-day running shoe, a trail running shoe will have a rugged outsole for a better surface grip. The outsole is the part of the shoe that contacts the ground and is what separates trail running shoes from traditional running shoes. All the best trail running shoes have rugged outsoles to provide better surface grip. Trail running shoes are also designed for durability and can withstand the elements – keeping your feet dry to prevent blisters and the cold. Advanced trail running shoes also guard against rocks and small pebbles with a variety of features including a rock plate. You can also ask if your new shoes have removable insoles, that way you can add new shoe inserts, and this way you’ll have extra support when running.
Many brands are working to develop the best trail running shoes and brands such as New Balance are leading the way in this kind of design and technology. New Balance trail running shoes are the perfect example of forward thinking trail running design and consider all elements of trail running terrain to ensure the best run for athletes.
Choosing the best trail running shoes for you
Now that we have a greater understanding of the elements that make up trail running shoes and the technology that goes into designing them, such as New Balance trail running shoes, let’s take a look at how you can choose the best trail running shoes for you.
- Consider the trail and terrain you like to run
When selecting the right trail running shoes, consider the type of trail you prefer to run on. If you prefer fairly smooth trails, you won’t necessarily require an outsole with big “lugs:” or the extra weight of protrusions that hit the ground first. However, if you prefer to tough it out on rougher trails, you’ll require an outsole to match. Consider the material that is used for trail running shoes when making your selection. The rubber content should be high to ensure a durable and substantial layer between the trail and your feet. New Balance trail running shoes offer a variety of styles to select from, and you are sure to find the right trail running shoe to suit your preferred terrain.
- Make sure your trail running shoes fit your feet correctly
When getting fitted for your trail running shoes, try to go in the afternoon. This is because our feet swell during the day and it’s important you are prepared for your feet swelling during a trail run. Always look for a shoe that has slightly more room than you would when getting fitted for a normal running shoe too. Having your foot measured by a professional will also help you confirm whether or not you need a shoe with more structure to support pronation. It’s important to remember that your feet are unique and you need to understand them in order to have a better running experience. New Balance trail running shoes come in various styles to ensure you find the right fit for your foot.
- Prevent discomfort by checking the heel drop
Heel drop refers to the cushioning underfoot and how this differs between the toe and heel of the trail running shoe. Shoes with a heel drop offer comfort for running, where your heel strikes the terrain, needing additional cushioning while less cushioning as you move your toes to push off the ground and propel you forward. Remember that the greater the heel drop, the harder you will strike the ground and the more propulsion you’ll get to move forward. If you are looking for a standard trail running shoe, you should take a look at a show with a minimal heel drop. This will provide the cushioning you need without the extra price tag that comes with a high-performance shoe. However, off-road performance shoes need to take you further so it’s worth investing in a trail running shoe with a greater heel drop.
New Balance Trail Running Shoes
While there are many trail running shoes available, and while there is no one shoe for everyone, New Balance offers a wide variety of high performance trail running shoes for you to choose from.
New Balance is at the forefront of elite running, sponsoring athletes and national athletic teams alike. They’re also at the forefront of amateur running with neutral and stability running shoes, as well as spikes and trail running shoes for runners of all abilities. Take your pick today – and get to the open trail tomorrow!