Sunday, July 3, 2022
Home Lifestyle A Healthy Smile That Shines: A Definitive Guide on When to Brush...

A Healthy Smile That Shines: A Definitive Guide on When to Brush Your Teeth

Are you suffering from frequent tooth sensitivity, pain, bleeding gums, or cavities? If this is the case, it’s time to take your oral hygiene seriously. By learning only a few quick tips and strategies, you can turn around your tooth health and spend less time at the dentist.

With the knowledge of how many times to brush your teeth as well as tips on the best methods, you don’t even need to purchase the most expensive electric toothbrush or toothpaste. 

Read on for our quick and definitive guide for when to brush your teeth as well as how to brush the right way! 

When Should I Brush My Teeth? 

If you’re wondering when should you brush your teeth, many people already know to brush their teeth at the end of the day before they go to bed. This is because you don’t want food particles resting in the crevices of your teeth and contributing to bacteria growth while you sleep. 

However, in the morning it’s recommended to brush your teeth as soon as you wake up before you eat breakfast. The reason for this is because you’re getting rid of the bacteria produced during the evening. You’re also jumpstarting your saliva activity.

Throughout the day, saliva helps by keeping your mouth moist and washing away bacteria.

Should I Brush My Teeth After Eating? 

Next, you may be wondering whether you should brush your teeth right after you’re done eating, even if you’ve brushed your teeth beforehand.

The ADA recommends avoiding brushing your teeth after eating acidic foods, as this can weaken your tooth enamel and make you more susceptible to cavities and tooth damage.

Instead of brushing after you eat, consider swishing your mouth with water, flossing, or eating an apple in the middle of the day. The apple can help naturally dislodge any food debris still caught in-between your teeth.

Tips on Brushing Your Teeth

Overall, focus on brushing your teeth twice a day in the morning and evening, and don’t forget to floss. Keep your toothbrush angled at 45 degrees in order to brush your gums and teeth gently at the same time.

Although mouthwash isn’t necessary if you want to use it make sure you wait at least 30 minutes after brushing your teeth. This will give the fluoride in the toothpaste time to work its magic. You can also find more info about brushing your teeth here.

Learning When to Brush Your Teeth and More: Smart Oral Hygiene

Now that you know that you don’t have to brush your teeth constantly throughout the day, oral hygiene may seem less overwhelming. Focus on brushing your teeth before you go to bed and as soon as you wake up the next morning.

You’ll also want to consider drinking water throughout the day or flossing in order to dislodge any remaining food particles. 

Now that you know when to brush your teeth, ready for more tips for great oral hygiene? Keep reading the blog for more quick tips and strategies! 


Lady Janes Best Haircut Salon for Men Review

1. The World's Most Popular Men's Grooming Salon The Lady Janes Haircut salon was founded by a man who wanted to create an experience that...

What is Graffiti? Graffiti in Its Many Forms

Graffiti is banned and considered vandalism in certain countries, like as the United States and Australia, while it is maintained as art in others....

Matching Anime Wallpaper Heart – How to Get Them?

Anime is a shortened form of the word animation. It refers to all animated productions, regardless of country of origin.In Japan the term "anime"...


Please enter your comment!
Please enter your name here

Most Popular

Crackstreams Tyson is Shut Down? Best Alternatives!

Crackstreams was one of the most popular video streaming websites. But it shut down recently, leaving its users wondering what happened and where to...

Simply A Weeb – Watch Free Online Best Anime Series And Videos

Websites like Simply A Weeb make it easy to stay up-to-date on all things anime, manga, and Asian pop culture. But what exactly do...

Best Core i5 Windows Laptops 2022 – Top 5 Picks

The best laptops are the ones that can handle all your tasks without any trouble. If you're looking to buy a laptop, we have...

Dream Face Reveal – Dream Shows His Face After More Teasers

Dream, one of the most popular Minecraft YouTubers, has managed to keep his face a mystery – until now. A recent teaser has given...

Recent Comments